Try Curcumin Curcumin, the active compound in turmeric, has been shown to improve glutathione activity
doi:10.1098/rsfs.2019.0057
Pieber TR, Bode B, Mertens A, Cho YM, Christiansen E, Hertz CL, Wallenstein SO, Buse JB, Akn S, Alada N
Exercise Guidelines: We support your weight loss journey with customized exercise plans that are safe and effective
Glutathione synthesis is ATP-consuming and depends on the availability of the amino acids cysteine, glutamine and glycine and requires two subsequent reactions, in which -glutamylcysteine synthetase (-ECS or GSH1, EC 6.3.2.2) first catalyzes the formation of -glutamylcysteine (-EC) from cysteine and glutamine and glutathione synthetase (GSHS or GSHS2, EC 6.3.2.3), then catalyzes the formation of glutathione from -EC and glycine