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In every case we've tracked, this coincides with either (a) return to baseline-poor sleep habits, (b) increased stress/cortisol load, or (c) dietary regression

Instead, it must be gotten from food or supplements

For many people, suboptimal B12 levels are a significant and correctable contributing factor

But if you come back every week for a month or so you'll notice a big difference in your overall level of energy." So the very first time someone gets a B12 shot they probably won't feel much of an effect, even though they might experience a bit of an energy boost after the very first one, but it usually only lasts for about a week

That will be excellent information for her to read