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We still retain that mission because we believe that proper hydration and nutrition can make a massive difference to peoples health and quality of life

For instance, L-citrulline malate supplementation was effective at increasing the number of repetitions for selected resistance exercise movements in untrained [9] and resistance-trained males [10, 11]

Nevertheless, as a precaution, its use is generally contraindicated in individuals with active cancers

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By reducing oxidative stress, ALA may help protect nerve cells from damage, improve nerve blood flow, and enhance overall nerve function