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Featured article: Structure moderation of gut microbiota in liraglutide-treated diabetic male rats
Resistance training: Non-negotiable for muscle Peptides can support muscle preservation, but they can't replace resistance training
Infused water is more appealing
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NAD+ has been found to boost the production of a number of compounds that play a critical role in skin health such as: Collagen Keratin Elastin Hyaluronic acid Epidermal biopolymers (proteins) We produce NAD naturally however as we age, we decrease the production (very similar to how we lose collagen as we age) The reduction of NAD through aging leads to energy loss, mental fatigue, wrinkles, and frequent sickness
