Bring a detailed record that includes: Pre-existing conditions such as diabetes, hypertension, PCOS Family medical history detailing obesity, metabolic disorders, and endocrine conditions Current medications including prescriptions, supplements, and over-the-counter drugs Previous surgeries or procedures, particularly those related to weight loss or digestion (e.g., bariatric surgery) Before your visit, familiarize yourself with GLP-1 medications like Wegovy, Ozempic, Zepbound, and Mounjaro
Frontiers in cell and developmental biology , 8, 583850
To help ease side effects, we recommend: Eating smaller, slower meals Prioritizing protein and staying well hydrated Avoiding greasy, heavy, or highly processed foods Not lying down immediately after eating Staying at the lowest effective dose for as long as appetite suppression is working If side effects feel intolerable , persistent, or unusual, or if something simply doesnt feel right, please contact your provider right away
Think of this as your proceed with caution list, not a blacklist
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