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The solution remains clear

Nakagawa N, Sakai S, Matsumoto M, Yamada K, Nagano M, Yuki T, Sumida Y, Uchiwa H (2004) Relationship between NMF (lactate and potassium) content and the physical properties of the stratum corneum in healthy subjects

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Regular tablets and capsules are easy to find but dont work as well because they break down during digestion