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Hold the syringe like a pencil in your dominant hand at a 90-degree angle to the B12 injection site, and insert the needle into the skin until you feel a little pop, a sign youve reached subcutaneous tissue
If significant deficiency is confirmed via blood test, a loading dose protocol may be recommended in line with NICE guidance typically more frequent injections over the initial weeks to rapidly restore levels
The dosing variance from rounding is clinically insignificant
Recent Lab Results: If you have recent blood work detailing your vitamin levels or thyroid function, bring those along
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