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As we grow older, our body produces less glutathione, which means more oxidative stress to the cells, which causes aging

Peripheral fatigue can be measured with tests such as hand-grip strength, short physical performance battery, cardiopulmonary exercise testing, and the 6-min walk test

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Its important not to increase the frequency of B12 injections without medical guidance, as unnecessary supplementation offers little benefit for most people, and your body will naturally eliminate what it doesnt need