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Interventions Participants consumed one sachet of either i) L-Carnitine-combination (1500 mg given as 2200 mg Carnipure tartrate (Lonza, Switzerland), 2000 mg L-leucine, 3000 mg creatine monohydrate, and 0.01 mg (400 IU) of vitamin-D3), ii) L-Carnitine (1500 mg given as 2200 mg Carnipure tartrate (Lonza, Switzerland)), or iii) appearance- and taste-matched placebo each day, in the morning with breakfast
At higher concentrations, MMP2 and MMP9 decrease, preventing excessive collagen degradation
Additionally, patients may need to undergo regular check-ups to monitor for any adverse effects and to adjust dosages as needed
doi: 10.1677/JOE-08-0468 124 Llewellyn-SmithI
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