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Why We Must Have Vitamin B12 A water-soluble vitamin, vitamin B12 is essential to everybody
Vitamin B12 is absorbed in our body with the help of a protein produced in your stomach called the intrinsic factor
Once youve received a shot, the effects can last anywhere from a few days to a few weeks
If your need is general repletion after lab-confirmed deficiency or vegan diet risk, cyanocobalamin often suffices
Limiting alcohol for 24 to 48 hours is a sensible precaution, especially if you take medications that affect clotting
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