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Key takeaways Weight loss from semaglutide includes both fat and muscle loss, similar to traditional dieting methods
It comes down to personal preference
Track Your Meals The first thing you should start doing is tracking your meals
GLP-1 and GIP options may include Tirzepatide, Semaglutide, Mounjaro, Zepbound, Wegovy, and Ozempic when clinically appropriate
This disproportionate reduction of deep belly fat is significant because visceral adiposity correlates directly with liver fat content, fasting glucose, and inflammatory markersnot just waist circumference
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