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Recognizing Deficiency Symptoms Common indicators of vitamin B12 deficiency are: Numbness or a tingling sensation in the hands and feet Vision problems Memory retention issues Weakness Fatigue Lightheadedness Heart palpitations Shortness of breath Pallid skin Smooth tongue Should you observe any of these symptoms, consulting a healthcare professional to assess the need for B12 shots is necessary

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As for the product itself, Im only 3 weeks in and have lost 2Lbs, but Im feeling more energy which helps to exercise more

It supports nerve cell function and the production of neurotransmitters, which are responsible for communication between brain cells

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