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Youll find polyphenols in foods like berries, green tea, olives, onions, and dark chocolate
This type of fibre is particularly beneficial for GLP-1 users because it: Slows glucose absorption, helping to maintain stable blood sugar levels Promotes feelings of fullness, which works synergistically with the appetite-suppressing effects of GLP-1 medications Supports healthy cholesterol levels by binding to bile acids Feeds beneficial gut bacteria, promoting a healthy microbiome Excellent sources of soluble fibre include oats, barley, psyllium husk, chia seeds, flaxseeds, beans, lentils, apples, and citrus fruits
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Currently, a study is underway to investigate liraglutide's potential to reduce opioid cravings in OUD patients, with results expected soon [7]