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Higher risk of complications such as infection, bleeding, and anal stricture
For many people, losing weight and improving metabolic health improves intimacy
By reducing your appetite and calorie intake consistently over weeks and months, your body turns to its fat reserves for energy
For individuals looking to stay active, whether it's through walking, yoga, or gardening, supplementing with tools that may support structural integrity is becoming more common
Lunch might be a salad or grain bowl built around grilled chicken, fish, or beans, with plenty of vegetables and a whole grain
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