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Combine Diet and Supplements for Optimal Intake Try to get your daily intake of vitamin B12 from food sources, such as liver, beef, shellfish, salmon, tuna, dairy, eggs, fortified cereals, and nutritional yeast

This does not establish a human appetite or weight-loss effect

Body fat measurement through calipers, bioelectrical impedance, or DEXA scanning provides the most direct fat loss data

Vitamin B12 can help boost your bodys energy levels by preventing fatigue, helping you to lose weight and also by lowering the risk of heart disease and other serious health concerns

As an elective wellness service, MIC Plus B12 is not intended to diagnose or treat any medical condition