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Dinner: Med Chicken, Quinoa and Greek Salad Nutrition Calories 424 Protein 33g Carbs 50g Fat 21g Prep time + cook time: 20 minutes Ingredients (for 2 people) cup (100g) quinoa red chilli, deseeded and finely chopped 1 garlic clove, crushed 2 chicken breasts 1 tbsp extra-virgin olive oil 1 cup (150g) cherry tomatoes, chopped handful pitted black kalamata olives red onion, finely sliced cup (50g) feta cheese, crumbled small bunch mint leaves, chopped juice and zest lemon Instructions Cook the quinoa following the pack instructions, then rinse in cold water and drain thoroughly

Medical Weight Loss at a Glance EXPECTED RESULTS Sustainable fat loss, increased energy, appetite control, improved metabolic function, and reduced inflammation TREATMENT LENGTH Initial consult + ongoing weekly or biweekly check-ins

Eligibility and switching: Who can take what

Trulicity is a GLP-1 receptor agonist manufactured by Eli Lilly & Company

Listen to the episode of A Cyster and Her Mister, Ozempic for PCOS: Can It Help? for a helpful starting point as you continue reading