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But 9% gave just one star, and their complaints reveal problems that the five-star reviews never mention

There isnt a universal definition for night sweats, but they generally refer to excessive sweating that happens because you get too hot while you sleep and that isnt necessarily caused by factors in your bedroom environment alone (i.e., too hot in the room, blanket too thick, etc.)

Heather Fagnant, RDN Heather Fagnant is a Registered Dietitian with Care Access and has more than a decade of experience with nutrition and research

Your gut naturally produces GLP-1, a hormone that plays multiple roles in supporting metabolic processes

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