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Dietary changes and supplements can still be used to meet everyday vitamin needs, but routine injections can help ensure you stay healthy
Do not freeze the vial, and do not use the solution if it looks cloudy, discolored, or contains visible particles
PMC (PubMed Central)
Individuals with severe B12 deficiency benefit most from IV infusions because intravenous delivery raises serum levels faster than other supplementation routes
Sterility: injecting yourself at home without training carries a risk of infection or nerve injury
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