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When Regulatory Systems Are Misaligned, Pain Persists When sleep, stress physiology, and metabolic regulation are compromised simultaneously, the bodys capacity to resolve inflammation and repair tissue declinesregardless of the intervention used

(PubMed) Hatfield DL, Tsuji PA, Carlson BA, Gladyshev VN

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Maintenance phase (weeks 5+): Reduced frequency to 3-5 times per week, with adjusted dosages

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