Angell, MD and published monthly, and the groundbreaking videojournal companion VideoEndocrinology , led by Editor Catherine F
2017;7(5):e1119
Ways you can reduce your risk of fibroids through dietary and lifestyle changes include but arent limited to: Get more exercise Reduce stress levels Drink more dairy Additional vitamin support (B-1, B-6, magnesium, omega-3 fatty acids) Eat more fruits, especially citrus, and vegetables
If fatigue is severe enough to affect your ability to carry out daily activities, persists beyond eight weeks at a stable dose, or is accompanied by dizziness, breathlessness, confusion or significant weakness, contact your SheMed clinician
Working with an integrative practitioner like Dr