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And although melatonin can be released in bone marrow, platelets, gastrointestinal tract, eyes, skin, and lymphocytes, it is primarily regulated by the pineal gland (just behind your forehead)

Breau M, Houssaini A, Lipskaia L, Abid S, Born E, Marcos E, Czibik G, Attwe A, Beaulieu D, Palazzo A, Flaman JM, Bourachot B, Collin G, Tran Van Nhieu J, Bernard My, Mechta-Grigoriou F, Adnot S

doi: 10.1016/j.wneu.2019.10.137 116 HayashiAAProudCG

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Czech Republic Clinical studies have identified that IGF-1 LR3 could have the following applications with further research: Supports Muscle Growth and Repair IGF-1 LR3 can play a crucial role in muscle growth and recovery by promoting protein synthesis, a critical process for building and repairing muscle tissue