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Have an active flare-up of eczema, a wound with broken skin, or an active infection in the area of application
They might review the frequency of your treatments or explore other factors that could be contributing to this reaction
Ingredients Youll Need 2 tablespoons unflavored beef gelatin powder (I used Great Lakes brand, but any grass-fed source works) 8 ounces warm water (not boiling, about 120F) 1 tablespoon fresh lemon juice (cuts the mild animal taste) A pinch of sea salt (improves electrolyte balance when appetite drops) Optional: 1-inch ginger slice or a dash of cayenne for extra metabolic kick Step-by-Step Preparation 1
The injections help to restore optimal B12 levels, especially if you're deficient, leading to improved energy levels, better metabolism, and enhanced mood
If you dont want to spend that time or effort, you can also purchase protein powder made from bone broth
