self injecting vitamin b12 Best Injection Sites: Where to Inject B12 · PA Relief How to Self-Inject Vitamin B12

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Improve Red Blood Cell Production Deficiency can cause megaloblastic anemia, leading to fatigue, weakness, and pale skin

Some people really are more likely to run low on B12: Vegans and vegetarians, since B12 comes mostly from animal foods Adults past about 60, who tend to absorb it less well Anyone with gut or absorption issues, from Crohn's and celiac to weight-loss surgery People on certain medications, including metformin and long-term acid reducers The shot itself takes about a minute

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