doi: 10.1016/j.tcb.2022.02.009 50 ZhuJBerisaMSchworerSQinWCrossJRThompsonCB
Acute Care Open 3 , e000219 (2018)
Although taking caffeine for enhancing endurance performance is widely recognized, there is also a substantial body of research indicating that caffeine does not consistently and positively affect the athletic performance of everyone
This responds well to dietary modifications (avoiding acidic foods, not eating close to bedtime, smaller meals) and in some cases, temporary use of over-the-counter antacids
Defining Brain Health For this article, we will define brain health as the brains motor, behavioral, cognitive, sensory, and social-emotional functions and the absence of conditions affecting it