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Injections have better bioavailability than oral supplements as they bypass the digestive system completely, providing a direct supply of B12 into the bloodstream to fuel your body
People on blood thinners bruise more easily and should mention it beforehand
If youve been struggling with focus or noticing brain fog, a B12 shot might be what your system needs
Plant based meals have been shown to reduce your inflammatory load, however, people (like myself), restricting themselves of animal products may be more vulnerable to a Vitamin B12 deficiency
Vitamin B12 injections (hydroxocobalamin in the UK) are prescribed for documented deficiency states such as pernicious anaemia and malabsorption disorders
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