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Distribute your protein evenly, targeting 30 to 40 grams per meal
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Zhang X, Ji R, Liao X, et al
Nutritional Gaps GLP-1 medications suppress appetite, which can result in decreased intake of key nutrients like protein, iron, biotin, and zincall essential for healthy hair growth
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GLP-1 receptor agonists are expected to remain the main class of anti-obesity drugs and dominate the space for at least the next several years, and several startups with GLP-1 assets have debuted over the past few years
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