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If you are unsure whether you should be having B12 injections at all, your GP and a blood test are the right starting point, not a private clinic

2 The British Society for Haematology recommends intramuscular vitamin B 12 for severe deficiency and malabsorption syndromes, whereas oral replacement may be considered for patients with asymptomatic, mild disease with no absorption or compliance concerns

The real driver of the 28-day limit is microbial contamination risk from repeated vial punctures

This binding triggers a cascade of events inside the adipocyte (fat cell) that ultimately results in lipolysis - the breakdown of stored triglycerides into free fatty acids that can be burned for energy

Store them away from sunlight and heat