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Taking the Next Step If you're living with both excess weight and sleep apnea: Start a conversation : Discuss GLP-1 medications with both your sleep doctor and primary care physician Get baseline measurements : Consider a sleep study before starting medication to accurately measure improvement Set realistic expectations : Understand that results vary by individual and take time Build a support system : Connect with others using these medications for similar reasons Track your progress : Keep a journal of sleep quality, energy levels, and other symptoms With the right approach, GLP-1 medications may help you breathe easier at night and feel better during the daypotentially transforming both your sleep and your overall health in the process
As soon as you learn youre pregnant, stop taking the medication, and talk to your doctor
The Bottom Line In under two decades, GLP-1 agonists moved from niche diabetes drugs to pillars of cardiometabolic carelowering glucose, reducing weight, and, as SELECT showed, preventing heart attacks
People following a diet low in B12 or those with conditions that hinder B12 absorption are also excellent candidates for these shots
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