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Consuming foods rich in sulfur helps to boost glutathione levels in your body

These combined effects reduce tissue swelling, oxidative damage, and cell apoptosis, supporting models of inflammation recovery, joint repair, and chronic pain modulation

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Avoid the refrigerator door to prevent regular movement or slamming from causing mechanical shock

Thus it is vital to follow a specific process within 30 minutes of collection: Collect blood plasma (using EDTA or heparin to prevent coagulation) and then centrifuge the sample to remove the blood cells from the plasma