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GLP-1-friendly: Overall, I would agree that some On Track meals are GLP-1 friendly

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2013, 305, E161E170

This recent study published in Springer Nature shows that losing weight using GLP-1 alone doesn't automatically restore vascular health The findings are a stark reminder that weight reduction alone is not a proxy for #CardiovascularHealth: The Medication Flaw: GLP-1 on its own demonstrated no statistical improvements in arterial wall thickness or systemic inflammation The Movement Requirement: Regular physical activity - with or without the medication - was the single essential driver behind reduced arterial thickness and lowered pro-inflammatory cytokines The Synergy: Combining exercise with GLP-1 drug maximized vascular health and protection Operational takeaway for preventative clinics and health assessment providers: If your longevity or #HealthScreening programs only measure the scale, you are missing the internal reality