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Note that people with alcohol dependence may need prescribed thiamine rather than over-the-counter supplements and should seek medical review
This is where formulations containing glutathione and niacinamide come into play
For most healthy adults, glutathione is considered safe and may even support the kidneys by protecting them from oxidative stress
Full stop
Of course, it's always wise to chat with a healthcare professional before adding any new supplements, but it's exciting to know there are natural allies out there that might offer extra support
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