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Methylcobalamin B12 has also been shown to be superior in tackling sleep disorders, since it is believed to influence melatonin synthesis

However, in the absence of demonstrated deficiency, pharmacological supplementation of these vitamins does not provide any demonstrated benefit in terms of prevention and/or treatment of autoimmune thyroid diseases [104, 106, 107, 110,111,112,113,114,115,116,117,118]

Genetically predicted lower HbA1c showed limited association with mental health outcomes, except for MDD