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The needle will be inserted at a 45 degree angle, just below your skin, as opposed to deep in your muscle
Int J Obes Relat Metab Disord
This immediately flags a common cause: Dietary Factors: Vegans and strict vegetarians are at a higher risk of deficiency if they dont consume fortified foods or supplements
Conclusion Most people get enough vitamin B12 from their diet, but some may experience a deficiency
With a severe deficiency, it can honestly take months of maintenance shots before you feel completely better again
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