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Both nutrients are vitalespecially during times of stress, recovery, or aging
Improved Immune and Nervous System Health Long-term B12 deficiency can lead to more serious complications, including nerve damage and weakened immunity
Third-party testing documentation and certificates of analysis remain essential regardless of supplier location
This means that 1,000 mg per day is often just as effective for most people as the higher dose
5b, quantification: Fig
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