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Do not inject through clothing , and avoid rubbing the injection site vigorously afterward, which can increase irritation
Do These 3 Exercises to Prevent GLP-1 Muscle Loss The recommended amount of strength training for people on GLP-1s varies with age, fitness level, goals, and other factors, but as a general rule, Pasquin recommends at least two full-body strength training sessions a week, using a mix of machines and free weights
PMCID: PMC7594204
National Library of Medicine StatPearls
The injection typically includes MIC components (methionine, inositol, and choline) and vitamin B12 and are often used as part of a medical weight management program to support improved fat metabolism, increased energy levels, better liver function, and enhanced mood and mental clarity
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