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How bioavailable or in other words, how absorbable a vitamin is is often influenced by factors, like age, genetics, and a persons digestive system ( For example, people with conditions affecting the digestive system might not benefit from liquid, gummy, or pill forms of vitamin B12

Wound Repair and Regeneration, 11 (1), 19-24

Prenatals often have a higher amount of iron than regular multivitamins

-The Elev8 Team