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When you combine the appetite suppression of a GLP-1 with the high-intensity demands of HYROX or DEKA training, you create a metabolic "clash" that can stall your progress and break your body down

doi: 10.2337/db14-0302 37 BurmeisterMAAyalaJDruckerDJAyalaJE

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Let it air-dry Wait a few seconds for the alcohol to evaporate before inserting a needle, which keeps alcohol out of the vial

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