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Most people starting a GLP-1 medication like Ozempic will experience some level of gastrointestinal adjustment
Adv Ther 36: 1190-1199
GLP-1 drugs are generally safe for most people when used as prescribed and monitored by a doctor
10.1016/S2214-109X(19)30327-4 Lancet Glob Health
The Spanish Ketogenic Mediterranean Diet study showed 14.47 kilograms of loss in 12 weeks, which is significant but generally less than what GLP-1 medications produce over similar timeframes in clinical trials
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