Notably, administration of iron, along with ascorbic acid, in a fasting condition and in the morning, was associated with a 4-fold greater absorption relative to administration of iron with breakfast (despite the breakfast containing ascorbic acid in orange juice)
Additionally, improved metabolic efficiency ensures that muscles receive adequate energy to function and recover from excerise, further supporting their preservation
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In a second study, the procedure above was repeated but with chymotrypsin as the protease (instead of trypsin) and with glutaryl-L-phenylalanine 4-methyl-7-coumarinylamide as the substrate, and a dose response curve with chenodeoxycholate at different concentrations was constructed