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Medical supervision ensures: Appropriate screening Proper dosing Monitoring for side effects Clear expectations Foundational Recovery Still Matters Whether or not you explore peptide therapy, your recovery depends heavily on the basics: Adequate protein intake (1.2 to 1.6 grams/kg of body weight) Proper hydration (drink fluids throughout the day, regularly check the color of your urine) Quality sleep (if sleep hygiene tactics dont work, address psychological and physiological factors)

Apply sunscreen daily Maintain a balanced diet Take medications as recommended