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Excessive intake has also been reported to lead to acid reflux, although scientific evidence does not support this ( If youre experiencing digestive problems as a result of taking too much vitamin C, you can simply cut back your supplement dose or avoid vitamin C supplements altogether ( Summary Ingesting more than 2,000 mg of vitamin C per day may lead to gastrointestinal upset, including symptoms like diarrhea and nausea
This approach suits those seeking aesthetic improvements rather than maximum mass
However, these side effects are temporary, and you can resume normal activities, as recommended by your doctor
doi: 10.1001/jama.2022.0078 76 US National Institutes of Health
Eli Lilly and Novo Nordisk have been locked in a battle for control of the lucrative weight-loss market
