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One reason why folate and vitamin B12 are given together is because taking only one of these may hide a deficiency in the other
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Medical records were retrospectively reviewed and serum GPX-3 concentration was measured using serum samples collected and stored at diagnosis
Some excellent sources include: Beef and poultry Fish and seafood Eggs Dairy products Plant-based sources like beans, lentils, and spinach For those with increased needs or specific health goals, supplementation may be beneficial
