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Needless to say, you should not ignore B12 vitamins whether you're vegan, vegetarian, a meat-eater, young or old

This article explains why deficiency occurs, how B12 absorption is affected, when intramuscular injections are indicated, and what long-term monitoring after gastric banding should involve

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Similarly, older adults, those with digestive disorders like Crohns disease or celiac disease, and individuals whove undergone weight-loss surgery may struggle with the bodys ability to absorb B12 from food

This schedule is anecdotal and was not tested in the published human trials