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The effects of vitamin B overdose can vary based on the type and amount of vitamin taken
They are generally not recommended during pregnancy or breastfeeding, for people with a known allergy to any component of the formulation, or for those with certain medical conditions
63 (22), e1900492
Adults over 50 are more likely to develop B12 deficiency without realizing it, especially if symptoms like fatigue, memory loss, or mood changes are attributed to aging itself
Why B12 Is Tier 2, Not Tier 1 The question I sometimes get is: if vitamin B12 deficiency is so common in post-weight-loss patients, why not just start everyone on it
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