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Vitamin b12 exists in multiple forms

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If you are looking at B12 injections, the most useful starting point is the NHS treatment pathway, because it is built around how the body uses and stores B12 rather than around how often a top-up feels nice to have

If you have diabetes, your doctor may recommend taking a vitamin B supplement to support your nerve health alongside other, preventive measures such as careful blood sugar management and healthy lifestyle choices

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