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Next, lets look at Stage 6 of how to detox your body from moldsupporting detox pathways

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doi: 10.1111/dom.14552 59 SissonEM

Katz-Jaffe MG, Mcreynolds S, Gardner DK, et al

So thats why its important to know what our muscle mass which isnt what the scale will tell us a regular scale right so thats why its important to know what our muscle mass is we have bioimpedance devices and weve talked about that on a smart scales podcast in the past to get to know what that is or at exercise coach studios we offer body composition readings but yeah BMI is a standard metric of you know you um, you know, youll, you can pull up on Google charts and you can see normal weight, healthy weight, and then another range is overweight and then another range is obese