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Discontinuing GLP-1 medication is not necessary to preserve or maintain muscle mass
Example: 180 lbs 2.2 = 82 kg 1.6 = 131g protein minimum per day Distribute Throughout the Day Research suggests distributing protein across 3-4 meals provides better muscle protein synthesis than one or two large protein doses 6
Mechanism of Action Semaglutide mimics the hormone GLP-1 (glucagon-like peptide-1), naturally produced in the intestines
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