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No specific food will counteract the injection, so there are no forbidden foods due to the shot
If side effects do occur, they are generally mild and may include: Pain, discomfort, swelling, or redness at the injection site Diarrhea Headache Bloating Nausea Numbness or tingling Serious side effects are rare and may include: Confusion Dizziness or fainting Muscle pain, cramps, or weakness Extreme thirst Facial flushing Frequent urination Palpitations Fatigue Difficulty breathing Coughing or noisy breathing (wheezing) Extreme pain, swelling, warmth or tenderness in one leg Difficulty swallowing Rash Itching over the body If you experience serious side effects, contact your doctor right away
Diplomate of the AMERICAN BOARD OF PLASTIC AND RECONSTRUCTIVE SURGERY Fellowship-trained in CRANIOFACIAL, HAND, and MICROSURGERY Member of the AMERICAN ACADEMY OF ANTI-AGING MEDICINE Registered Nurse, BSN Our nurse, Megan, has always had a special interest and a personal relationship with wellness and physical fitness
Common Sources : Methylcobalamin is found in foods but is often taken as a supplement in tablets, sublingual forms, or injections
If you arent completely confident in your ability or feel worried, a safe choice may be to schedule an appointment to have it administered by a physician in their clinic, or to have your B12 shot administered at a pharmacy
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