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Exp Cell Res 318: 16331640

However, the vitamin can promote the formation of keratinised cells on the surface of the skin and thus impede drainage from the sebaceous glands Vitamin B7 (biotin) is regarded as the beauty vitamin because it is particularly important for the maintenance of skin, hair and nails Folic acid (vitamin B9) is needed by the skin for cell division and supports various metabolic functions

Fat loss comes from enhanced fat oxidation, not reduced food intake

It also shows promise in protecting against medication-induced damage, supporting joint health, and reducing pain and inflammation

Reconstitution refers to adding a measured volume of sterile or bacteriostatic water to the vial in order to create a solution with a known concentration, expressed as international units (IU) per millilitre (mL)