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Across approximately 900 participants, the adverse event profile was indistinguishable from placebo

The frequency of B12 injections depends on your individual needs and the recommendation of a healthcare professional

While oral supplements can be helpful, they have to pass through your entire digestive system, where absorption can be unpredictable

B12 injections are particularly beneficial because they deliver the vitamin directly into your system, bypassing the digestive tract where absorption issues can occur

If you are unsure whether you should be having B12 injections at all, your GP and a blood test are the right starting point, not a private clinic